
SELF TREATMENT
• Many minor conditions settle on their own and the management consists of relieving the
symptoms while you wait. The local pharmacist may be able to help you with these and
advise about medications you can buy over the counter.
USEFUL WEBSITES:
http://www.fitfortravel.scot.nhs.uk
Scottish Teen Information -
http://www2.netdoctor.co.uk/health_advice/index.asp
http://www.menopausematters.co.uk http://www.asthma.org.uk http://www.mentalhealth.org.uk http://www.ash.org.uk/